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Grade: Prime
Aged: 21-30 days
From: Mid-Western Corn Fed
A relatively new menu item in restaurants, the Flat Iron is becoming very popular. This well marbled steak is used in many signature dishes and is second in tenderness only to the filet mignon. This steak is completely trimmed ready to be grilled, broiled or pan seared. Beef lovers, do not miss out on this trendy steak!
Cooking Times
Nutrition
Recipes
Total grilling time for a Flat Iron, 6 ounce
Rare |
Medium-Rare |
Medium |
Medium-Well |
Well |
130 F |
140 F |
150 F |
160 F |
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Total Grill Time in Minutes |
4 to 6 |
7 to 9 |
10 to 12 |
13 to 15 |
Not Recommended |
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